The recurring theme for 2016 has been “love yourself”. It’s two very simple words and yet the majority of us lack the skill-set needed to complete the task. LOVE YOURSELF. Love is not only a noun. LOVE IS A VERB. IT IS AN ACTION. As a verb it can be defined as: like very much; find pleasure in. That the task before us. We need to learn and perpetuate the action of liking ourselves and finding pleasure in our own company. It is by far the most powerful thing we can ever do for our souls. It is by far the kindness action we can take to heal. Yet, life hardens us to the point that we forget this simple task. This year, put it on your to-do-list, create the habit, indulge… #LOVEYOSELF.